Find Your Float - Arm Balance Workshop
Saturday, May 23, 2026
3:00 PM – 5:00 PM
Yoga @ N
500 N St Suite 26 Sacramento, CA 95814
$30+ per person
What to Expect
Come along for an afternoon of building physical fitness and mental clarity
About This Event
Strength is more than just muscle, it’s balance. Ever wanted to take your yoga practice to the next level but felt intimidated by arm balances? Find Your Float is designed to demystify these empowering poses and make them accessible to everyone.
In this interactive two-hour workshop, Raji will break down the essential mechanics of lifting off safely. You will learn how to shift your weight, engage your core, and find the precise alignment needed to build full-body stability and mental clarity. Whether you are completely new to balancing on your hands or looking to refine your technique, you will leave with practical tools to elevate your practice.
No "advanced" experience is required—just a willing heart and a bit of curiosity!
We provide mats and the necessary support for the practice, just come with an open heart!
About the Artist
Raji Menon
@rajiyogaaRaji began her yoga journey at 34, as a mother of two seeking balance, eventually transforming that personal refuge into a 12-year teaching career. Having trained in India and taught globally, she creates intuitive Trained at SVYASA in India, she specializes in making yoga accessible and transformative for every body. Whether you’re a beginner or a seasoned practitioner, Raji provides thoughtful, personalized guidance designed to foster balance and a deep sense of well-being.
Raji's Mother's Day session is designed to be a supportive environment for self-discovery, grounded in nearly two decades of personal practice.
About the Space
Yoga @ N
@yogaatnWe are a very people-focused outfit with the sole intention of sharing the benefits of yoga. We offer yoga classes on site for private and group classes, satsang, community gatherings, ayurvedic consultation, wellness retreats and teacher training. Reach out if you'd like to learn more.
With this spirit at our core, this well-known Sanskrit shloka (verse) which honors the teacher-student exchange reflects who we are:
May we be protected together. May we be nourished together. May we work together with great energy. May our learning be enlightening and purposeful. May our egos not come in the way of learning. Om, peace, peace, peace.
500 N St Suite 26 Sacramento, CA 95814, Sacramento, CA
Book Now!
Spots are limited — secure yours before they're gone.